In 100 g (Grams) of Lamb, variety meats and by-products, mechanically separated, raw there is 0.118 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lamb, variety meats and by-products, mechanically separated, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Lamb, variety meats and by-products, mechanically separated, raw

Lamb, variety meats and by-products, mechanically separated, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, mechanically separated, raw are listed below.

Water	58.68 g	58.68%
Energy (calorie)	276 kcal
Energy (joule)	1155 kJ
Protein	14.97 g	14.97%
Total lipid (fat)	23.54 g	23.54%
Ash	1.21 g	1.21%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	162 mg	0.16%
Iron, Fe	5.9 mg	0.01%
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	337 mg	0.34%
Potassium, K	288 mg	0.29%
Sodium, Na	59 mg	0.06%
Zinc, Zn	3.72 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.012 mg
Selenium, Se	20.1 µg
Thiamin	0.072 mg
Riboflavin	0.118 mg

Nutrients in Lamb, variety meats and by-products, mechanically separated, raw